- What is FitKidz?
- FitKidz is a fun and scientifically-validated program designed to promote physical conditioning and healthy habitz in preschool children aged between 3 and 6.
- How is FitKidz different from other programs for young children?
- FitKidz is designed specifically for preschool children, with a focus on promoting physical activity and conditioning in a fun and engaging way. Our program is backed by scientific research and is designed to help children develop the physical skills and healthy habits needed for a lifetime of health and wellness.
- What type of activities does FitKidz include?
- FitKidz includes a variety of activities designed to promote gross movement skills, cardiovascular fitness, posture, and overall health. These activities can include running, jumping, crawling, balance activities, and more.
- Can children with physical disabilities participate in FitKidz?
- Yes, we strive to make our program inclusive and welcoming to all children. Please contact us to discuss your child's specific needs and how we can accommodate them.
- How long are FitKidz sessions?
- FitKidz sessions are typically around 30 minutes.
- Why are spotz limited?
- We limit the number of children in each session to ensure that each child receives individual attention and support.
- What should my child wear to FitKidz sessionz?
- Children should wear comfortable clothes and tekkiez suitable for physical activity.
- Can parents participate in FitKidz sessions with their child?
- Our program is designed to encourage children to participate independently, but parents are welcome to observe and cheer on their child from the sidelinez.
- Can my child try out FitKidz before committing to a full program?
- Yes, we offer trial sessions so that you and your child can experience FitKidz before committing to a full program. Please contact us to schedule a trial session.
- Why do you swap your S's and Z's?
- It's just one of our habitz.