Get a head start with the Fit FUNdamentalz

FitKidz get a head start in life in a fun and engaging program designed to develop their physical, mental, and social skills that will establish healthy habits to benefit them for years to come.

Strong bodies, sharp minds and awesome social skills

We've got everything your little ones need to build strong bodies, sharp minds, and awesome social skills. Plus, we'll help them get a head start in sports and school readiness! Join us today and let's make fitness magic happen!.

Improved mental health

Develop improved self-esteem, reduced anxiety and depression, better sleep, improved focus and attention, positve body image, and reduced stress. Learn more

Improved physical health

FitKidz have enhanced gross movement skills, cardiovascular fitness, good posture, lower risk of obesity, and established healthy habits that will benefit them for years to come. Learn more

Evolved interpersonal skills

Get regular exposure to a safe and fun environment in which to practice teamwork and social interaction with regular positive feedback to gain self confidence as they improve their social skills that will benefit them throughout their lives. Learn more

Academic and sport performance

Book smarts and sports sparks, together, make the perfect recipe for a child's super-growth journey to success!

School readiness

Equip children with the basic skills they need to succeed in school. This includes not only foundational skills in reading, writing, and mathematics, but also critical thinking, problem-solving, and curiosity about the world.

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Foundation for sport performance

FitKidz have enhanced gross motor skills, agility, coordination, cardiovascular fitness, muscle strength and endurance, body control which are the main skills and abilities needed to excel in sports.

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Fitter and smarter for only R360 a month

FitKidz is designed specifically for preschool children, with a focus on promoting physical activity and conditioning in a fun and engaging way.

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Strong bodies, sharp minds

All-in-one program

Everything your little ones need to build strong bodies, sharp minds, and awesome social skills. Plus, we'll give them a head start in sports and academics! Join us today and let's make fitness magic happen!

  • Purpose built program to promote physical conditioning and healthy habitz in preschool children aged between 3 and 6.
  • Limited number of children in a session to ensure that each child receives individual attention and support.
  • Sessions led by fully trained coaches.
  • 1 x session per week.
  • 12 month progressive programme.
  • Includes free t-shirt.
  • One month cancellation policy.
  • 10% discount with annual subscription.

When my son started he had no idea how to run efficiently. I could see a mayor difference in his running style since he started the programme. His speed and starts improved tremendously!

Marlize F.
Class of 2022

Ready, to get going?
Get your kidz fitter and smarter today